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Tikka Masala Meal

Transport your taste buds to India with our aromatic Tikka Masala – a plant-based take on this beloved classic that delivers authentic flavor in every bite.

Tender organic tofu is simmered in a rich, creamy coconut-tomato sauce infused with warming spices like turmeric, cumin, and garam masala. Served over fluffy basmati rice with protein-packed chickpeas, this satisfying meal brings restaurant-quality Indian cuisine right to your table.

What Makes It Special:
• Creamy coconut milk sauce with authentic spice blend
• 19g of plant-based protein per serving
• Organic tofu and wholesome chickpeas
• Ready in minutes – just heat and enjoy
• 100% vegan and full of flavor

Pairs Perfectly With: Naan bread or pita, cucumber salad, roasted cauliflower

Whether you're craving comfort food or exploring global flavors, this Tikka Masala delivers the warmth and satisfaction you're looking for – no takeout required.

Nutrition Facts

Calories 370

Protein 19g

Carbs 46g

Fat 14g

Ingredients

Organic Tofu (Filtered Water, Organic Soybeans, Natural Coagulants (Nigari, Calcium Sulphate)), Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil Leaf, Salt, Citric Acid), Water, Basmati Rice, Onion, Cooked Chickpeas (Cooked Dried Chickpeas, Water And Salt), Organic Coconut Milk (Organic Coconut, Filtered Water), Tomato Paste (Tomatoes, Salt, Citric Acid), Lemon Juice, Olive Oil, Spice, Garlic, Ginger, Distilled Vinegar, Salt, Cornstarch, Smoked Paprika, Curry Powder (Turmeric, Paprika (May Contain Silicon Dioxide, An Anti-Caking Agent), Fenugreek, Coriander, Black Pepper, Cumin, Ginger, Celery Seed, Cloves, Caraway, Cayenne), Ancho Powder.

Allergen Information: Contains: Soy. Made in a facility that processes other allergens including dairy, wheat, soy, and nuts.

How to Prepare

Microwave on HIGH for 3-4 minutes
Stir if possible
Let stand 1 minute before eating
Food should reach 165°F internal temperature

Heat non-stick skillet on medium-low heat
Add small amount of water or oil to prevent sticking
Add meal contents to skillet
Cover and heat 5-7 minutes, stirring occasionally
Heat until steaming hot (165°F)

Best for: When cooking multiple meals

Preheat oven to 350°F
Remove film, place meal in oven-safe dish
Cover with foil
Bake 20-25 minutes until steaming hot (165°F)
Remove foil, stir, bake additional 5 minutes if desired

Pairs Well With

Naan bread or pita, cucumber salad, roasted cauliflower

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Tikka Masala Meal

Nutrition Facts

Nutrition Facts

Ingredients

How to Prepare

Microwave

Stovetop/Skillet

Oven

Pairs Well With

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